by Dr Monica Fiandeiro | Aug 30, 2022 | Blog
The best way to stay young is to exercise. It’s important at every age 👣 Welcome to Straight Up-Chiro Chat. Since the start of Winter, we’ve been talking about how Summer bodies are made in the chilly months. Winter is on its way out, but that...
by Dr Monica Fiandeiro | Aug 15, 2022 | Blog
You’re never too old to see a chiropractor! Welcome to Straight Up-Chiro Chat. August is here. The blustery, blowy, chilly month of August when doors slam, roofs creak, and joints ache from the cold. Regular exercise can help keep you moving, keep you warm, and keep...
by Dr Monica Fiandeiro | Aug 5, 2022 | Blog
Is your life a sedentary one? One where you are trapped behind a desk all day? We have a solution! 🌟 Welcome to Straight Up-Chiro Chat. We’re over halfway through Winter. The blustery, chilly month of August has just begun. One way to keep warm and keep in shape is to...
by Dr Monica Fiandeiro | Jul 28, 2022 | Blog
We’re going to look at one of the biggest myths of the gym Welcome to Straight Up-Chiro Chat. Our focus for the last few newsletters has been building our Summer bodies in Winter. Today, we’re going to look at one of the biggest myths about the gym....
by Dr Monica Fiandeiro | Jul 1, 2022 | Blog
Is the gym too expensive? We’re here to help 😃 Welcome to Straight Up-Chiro Chat. In the last newsletter, we spoke about how Summer bodies are made in Winter. We also spoke about living your life with courage, and how that meant having dreams and goals. To bring those...
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